The Trainer You Need

for

The Results You Want

Exchange Place / Jersey City

Workout on the waterfront

Training sessions can now take place outdoors, by the Paulus Hook Pier and the surrounding waterfront. You will be guided thru a variety of exercises to test your balance, strength, endurance, flexibility, and overall biomechanical efficiency. 

Not only will the sessions be tailored to your unique fitness level and goals, you will also be given a simple and completely customized homework routine to help you stay on track!

If you're ready to build and maintain a strong and healthy body, book your complimentary session now!

 

Train with a purpose!

This training will challenge your mind and body like nothing else before! My total-body integration approach will not only get you to burn extra calories, you will also improve many other attributes within your fitness profile, such as posture, balance, focus, strength, power, flexibility and movement efficiency. You will leave every session feeling energized, focused and much more limber and relaxed.

My mission as a Personal Trainer is to deliver optimum physical fitness training as well as educate and bring awareness to fitness as an integral piece to overall health and well-being.

Contact Me

Have any questions? Feel free to send a message.

 
 
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