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PERSONAL TRAINING THAT COMES TO YOU!
Certified Personal Trainer
Train with Andres and be guided through a workout routine unique to your goals and current fitness level. This training program will deliver results with extra benefits, such as:
-increased overall strength
-reduced joint pain
-improved mobility and flexibility
......just to name a few.
Results are guaranteed with the accountability that comes with hiring an experienced professional and the peace of mind of knowing you're doing the exercises with a hyper-focus on the details of form and posture.
GET STARTED BY BOOKING A COMPLIMENTARY FITNESS ASSESSMENT SESSION.
During this session, we will discuss your health history and fitness goals, as well as conduct a series of exercises to test different fitness attributes, such as mobility, flexibility, upper body strength, etc... This will be the foundation of your program, and will be continually re-assessed to track progress and motivate you to stay committed to achieving your fitness goals!
If you have any questions about personal training, please feel free to ask. I'll get back to you as soon as possible!
Mon - Fri
Sat - Sun
6:00 am – 8:00 pm
8:00 am – 5:00 pm
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